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Science of Long-term Well-Being

Free Psychology Tutorial - Science of Long-term Well-Being

Learn what research shows makes the most important impact on the long-term well being of ourselves and our loved ones.

What you'll learn 

 Understand the science of long-term well-being

Requirements 

 None

Toxic stress is the strong activation of the body's stress management system in absence of protective support.  It means that the person is subconsciously worried that something bad might happen and this takes a tremendous toll on the body.  It affects everyone and makes us nervous during common events in our life.

Toxic stress: 

 Derails brain development
 Is responsible for the majority of adult addictions, incarcerations and chronic health problems
 Reduces lifespan by 20 years (34 if involved with hard drugs)

Don't believe those last two bullets?  Neither did we.  Until we read the hundreds of studies that reinforce these discoveries.  

This course teaches what it is and how to reduce it in ourselves and our loved ones.

 AAP National Conference 
 Substance Abuse and Mental Health Services Association 
 Harvard Center on the Developing Child 

Who this course is for: 

Everyone but particularly parents and those with romantic partners

Try free courses or enroll in paid courses 

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